The greatest advantage of speaking the truth is that you don’t have to remember what you said.
If you want to make a habit a big part of your life,make the cue a big part of your environment.The most persistent behaviours usually have multiple cues.
A nap for 60 minutes improves alertness for up to 10 hours.
Giving up doesn’t always mean you are weak,sometimes you are just strong enough to let go.
Every morning you have two options,continue to sleep with your dreams or wake up and chase them.
The choice is yours.
I don’t think anything will ever replace the pleasure of holding a book and turning its pages.
We are such stuff as dreams are made on,and our little life is rounded with a sleep.
A positive attitude causes a chain reaction of positive thoughts,events and outcomes.
It is a catalyst and it sparks extraordinary results.
Change is permanent.This is universal law.You can either become a billionaire or pauper in a second.
We create and sustain family traditions to provide love,service and value to each other as we strengthen our family ties and raise responsible and considerate children.